Healthy “Soul Food Style” Kale with Prosciutto

This is a great “SUPER FOOD SIDE DISH”. Kale is such an important food full of organosulphurs, which protects us from cancer. It’s also dripping with vitamins A, B6, and C. For those of us with muscular issues, it’s a wonderful source of potassium as well. Despite its extensive health benefits, it’s earthy-ness is often […]

Read More

Sinless Springtime Alfredo Pasta, with Peas and Prosciutto

Growing up in Santa Barbara, Ca., I’ve learned that two words go hand in hand; Pasta and Petrini’s. Petrini’s is the epitome of local, honest, and consistent comfort food. This restaurant is the one that taught me the creed “Eat where the Cops Eat!” If the parking lot of restaurant is filled with Police cars  at […]

Read More