Meaty (Meatless) Manicotti, 220 cal +13g protein each #MeatlessMondays

Meaty (Vegetarian) Manicotti, 220 cal +13g each- HeDoesXrayIDoFood.com

My “meaty”, vegetarian version of this Italian favorite I often covet (but avoid at all costs), contains only 220 cal each and 13g of protein. A moderate amount of three cheeses gives it a rich flavor, while Italian seitan or meatless sausage increase the protein content. If you and your family are trying to master “Meatless Mondays”, this recipe will be make healthy eating feel special!

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Easy Yucca with Even Easier Mojo de Ajo, don’t be afraid! (Vegan)

Easy Yucca with Even Easier Mojo de Ajo (Vegan)-HeDoesXrayIDoFood.com

Never made (or eaten) yucca before? Yes its a bit ugly, covered in wax, and doesn’t fit in the little produce bags at the grocery store, but its an amazing root with a moist texture and light flavor. Drenching it in my tangy and fragrant mojo de ajo will have you hooked!

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