Pot Roast Breakfast Sandwiches

These sandwiches are, in my opinion, the most heavenly way to use leftover Pot Roast, like my Irish Pot Roast. I tend to wake up ravenous every morning and typical breakfast foods like cereal or oatmeal just don’t cut it. These sandwiches are hearty and super tasty. Best of all, they’re impressive while being super […]

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Easy Black Bean (Meatless) Burgers, Inexpensive & Healthy

These meatless “burger” patties are so easy that they can be thrown together last minute for a healthy, fiber-filled, and TASTY dinner meal. Each patty comes in at less than 130 calories, almost 10 grams of protein, and over 7 grams of fiber. Add that to a whole wheat bun, and that last number will […]

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Quick Hot/Cold Pickled Salad, So Freakin’ Easy!

HotCold Pickled Salad- Hot/Cold? Is this me being indecisive again? No, not this time. Its HOT because of the nice kick it has from the cayenne, yet its COLD because its a chilled and has nice cool cucumbers. Its a HOT/COLD crunchy salad!

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Spicy Roasted Eggplant Pasta… Tastes like BUTTER!

      Being back in So. Cal., I get to see the change in seasons yet again! (In South Florida, the only way I could tell it was Fall was by counting how many fewer mosquito bites I had at the end of each weekend!)       Here is Los Angeles, this transition begins subtly with the […]

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