Fibromyalgia; #Spoonies, Stomach Issues, and 4 Remedies that work!

Fibromyalgia; #Spoonies, Stomach Issues, and Remedies that work!-HeDoesXrayIDoFood.com

As if us #Spoonies don’t already negotiate a laundry list of symptoms, many with Fibromyalgia also battle IBS or persistent acid indigestion. Over the years I’ve come upon a few remedies that serve to give me respite and/or shorten the bouts of reflux. These 4 tricks can help you too!

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Easiest Ube Waffles with Effortless Coconut Syrup; Make Ahead with a Vegan Option!

Easiest Ube Waffles with Effortless Coconut Syrup, (Vegan Option!)-HeDoesXrayIDoFood.com

These EASY make ahead waffles yeast overnight in the refrigerator, and get cooked up whenever you make your way out of bed on a lazy long weekend. The sweet Ube and creamy coconut milk are enhanced by a simple homemade coconut syrup.  These are light, healthy, and vegan if you’d like. Top with some chopped toasted macadamia nuts, and breakfast is done! 

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